practicing & teaching yoga asana with feeling, awareness, and compassion

About

My name is Angel, dedicated yoga nerd and student since 2016

I’ve been teaching yoga since 2018 and have a passion for introducing yoga to beginners and diving deep into yoga fundamentals for experienced practitioners. I hope to help people connect to joy and stability through movement.

What I do

I create mindfully paced sequences that allow students to explore alignment and sensation in-depth, while allowing space for reflection.

In-Studio Classes

In-studio group classes are a convenient way to start your practice in the community of other yoga practitioners, and offers the most variety of class types and instructors.

I currently teach yoga in-studio in Bothell, WA at Patva Yoga. Find me on their class schedule here.

Private Classes

1-1 lessons offer the most direct input and depth for instruction. Consider private lessons if you have a particular area of movement you are interested in working on, want to dive more into yoga philosophy, or want more in-depth instruction of sequences and postures.

Private lessons are offered both in-person in Bothell, WA, or virtually. Get in touch for a free consultation at angel@asanafeels.com.

Virtual Classes

Virtual classes are a great way to practice in the convenience of your home. I currently offer 1-1 private classes virtually via Discord. Recorded classes coming soon.

Why “Asana Feels”?

To evoke a lighthearted approach to body and mind awareness

Yoga can be thought of traditionally as a practice of austerity, but in our modern times, I think that approach makes it less accessible for the average person. Without deviating from the roots and lineage of yoga, I wanted to choose a name that aligned with how I feel about my practice, and thus Asana Feels was born.

Asana Feels is all about getting honest with your feelings that you feel in the moment, and using that as your compass for exploring the mental and physical practice of yoga.

Contact

Wanna practice yoga? Let’s chat.

angel@asanafeels.com

@asanafeels

Seattle, WA